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The freshest Fitness news the web has to offer.

Lewisville teen arrested after fake 911 call sent school into lockdown  -  2 hours ago
A Lewisville teenager was arrested Saturday, charged with the fake threat that sent Lewisville High School into a lockdown Friday morning.

3 injured, 4 detained in Red Bird shooting  -  7 hours ago
Shots fired in an altercation at a Red Bird home injured two men and a woman and a woman early Sunday.Police were called to the 5200 block of...

Dallas officer hospitalized after reportedly being hit by vehicle on Interstate 20  -  8 hours ago
A Dallas police officer has been hospitalized after reportedly being struck by a vehicle on Interstate 20 Sunday morning.The officer was hit by a...

GGS Spotlight: Steph Ondrusek  -  10 hours ago
Name: Steph Ondrusek Age: 30 Location: Philadelphia, PA What does being a Girl Gone Strong mean to you?  Being a Girl Gone Strong means embracing possibility. It means knowing that each one of us has a purpose in the world, waiting for us to find it. It means showing up as you are and allowing …

Long Run Tips: Getting Prepared Mentally and Physically  -  10 hours ago
Looking at the mileage on your training plan can lead to angst! Use these long run tips to get through each run. Gear checklist, mental tips and more.

Methodist to give Royce West its Folsom Leadership Award  -  11 hours ago
The Methodist Health System Foundation will present the Robert S. Folsom Leadership Award to State Sen. Royce West, D-Dallas, at its annual...

I Started Eating For My Metabolism & My Body Changed In A Bunch Of Unexpected Ways  -  13 hours ago
Personalized metabolism diet benefits, including decreased bloat, effortless weight management, and more energy.

This Warming Body Oil Will Get Even Sensitive Skin Through The Cold Months  -  13 hours ago
The winter season brings us cooler days and drier skin. Stay warm with DIY body oils—think of it as an early present that just keeps giving.

This Is The Hottest Commodity Between New Parents (No, It's Not Sex)  -  13 hours ago
Most new parents will face this tension in the early years.

High-Protein Vegetarian Meals [Macro-Friendly]  -  18 hours ago
Happy Meal Prep Sunday! 🙂 You guys know I love a good food prep day – and, recently, Mal and I have started to eat a lot more vegetarian-ish. Obviously, we have no intention of giving up meat anytime soon, …

Ted Cruz jokes Beto O’Rourke may lead Hondurans' caravan, as challenger blasts Trump border policies  -  a day ago
HOUSTON -- With two days left before early voting starts, the Texas Senate hopefuls fired up supporters Saturday with passionate but diametrically...

Texas toddler dies after couple admits knocking her out, slapping her to stop seizures  -  a day ago
A 2-year-old girl died in a Fort Worth hospital Friday after authorities say she was abused by her mother and her mother's boyfriend.

Murder-for-hire suspect faces trial in plot against Dallas dentist slain in her Uptown parking garage  -  a day ago
A trial begins Monday for the suspected triggerman in a murder-for-hire plot that left a pediatric dentist dead in Uptown Dallas and made the woman...

89-year-old man with Alzheimer's disease missing in Fort Worth, may be lost  -  a day ago
Police in Fort Worth are seeking the public's help in finding an elderly man who suffers from Alzheimer's disease and may be lost.

Texas panhandle suffers 4.0 magnitude earthquake near Amarillo, the latest in a trend of tremors  -  a day ago
Dallas News: your source for breaking news and analysis for Dallas-Fort Worth, Texas and around the world. Read it here, first.

Male victim did not say why he was shot in thigh in South Dallas  -  a day ago
Police are investigating the shooting of a male victim in South Dallas early Saturday.Detectives responded about 2:40 a.m. to the 2500 block of...

Pedestrian, 53, killed near Love Field after failing to yield right of way  -  a day ago
A 53-year-old pedestrian was fatally struck while crossing the street near Love Field after apparently failing to yield the right of way to a motor...

NBC5 Forecast: Sunshine returns for the weekend  -  a day ago
The rain has moved out of our area and the weekend will be dry. Watch out for some patchy areas of dense fog this morning. Clouds will be with us...

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