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The freshest Fitness news the web has to offer.

If You Only Have 10 Minutes to Work Out Today, Do This 4-Move Workout  -  6 days ago
If you love a good booty burn, you're going to be all over this 10-minute butt workout. You better get some quarters ready because your butt is going to be so

Find Relief From Springtime Allergies With These Natural Remedies  -  6 days ago
You wish you were psyched by this warmer Spring weather, but your itchy eyes and stuffy head make it impossible to enjoy. It's so cruel — you might as

How To Know If Your Relationship Turmoil Is Actually A Symptom Of Codependence  -  6 days ago
It might seem like there's no good way to deal with someone who always brings the drama, but we promise, there is. Here's the secret.

How One Artist Opened My Eyes To The Beauty Of Imperfection  -  6 days ago
"Normality is a paved road: It’s comfortable to walk, but no flowers grow on it." —Vincent van Gogh

This Mental Trick Makes It Way Easier To Accept Change  -  6 days ago
Is there a way to gracefully undergo massive change and transformation? Yes. And here's how.

This One-Bedroom Apartment Has 600+ Houseplants. Let's Take A Tour  -  6 days ago
Today on Holistic Home Tours, we’re checking out an apartment in the heart of NYC that could probably put any suburban garden to shame.

How To Feng Shui Your Beauty Routine To Bring Love Into Your Life  -  6 days ago
Here are 7 feng shui tips to welcome love with a few tweaks to your beauty routine.

Methoxetamine  -  7 days ago
Methoxetamine (MXE), or 3-MeO-2′- Oxo-PCE is a dissociative prescription that has been sold as an originator drug.[1][2] Methoxetamine contrasts from various dissociatives, for instance, ketamine and phencyclidine that were made as pharmaceuticals in that it was planned for diminish advertise…

As a fat woman, the decision to wear shorts in front of other...

As a fat woman, the decision to wear shorts in front of other people is no small thing. I mean, I spent YEARS thinking I was not allowed to wear shorts. And I know for a fact I’m not the only person...

The 21-Day Kettlebell Challenge: Day 20  -  7 days ago
Respect this rest day because next time we're going to be finishing this challenge on a high note.

Zoe Saldana: "I've Never Wanted Different Hair or My Body Any Other Shape"  -  7 days ago
Zoe Saldana is glowing as Shape's latest cover star. In the June issue, the actress shares her refreshing take on living a healthy life. We're inspired by her

A 4-Week Summer Workout Plan, Complete With Printables and Videos  -  7 days ago
Summer is almost here, and if you want to kick your workout routine into high gear to get stronger and more toned for all your Summer fun, here's the four-week

The #FitGirlProbs Tag Is the Most Relatable Treasure Trove of Memes  -  7 days ago
It's hard out there when you're trying to live that fit life! Healthy eating, leg day, meal prep, gainz . . . one can only take so much at a time! And while we

​11 Coolest New Sunglasses for Summer  -  7 days ago
If you're going to buy only one thing this season, make it one of these

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