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Health & Fitness

The freshest health and fitness news the web has to offer.

60 is the new 40: Cosmetic procedures for boomers and beyond are on the rise  -  5 hours ago
In just two decades, the total number of procedures for those 65 and older is up 1,263 percent -— and growing.

Staying in shape, boomer style  -  5 hours ago
Exercise classes geared toward older adults keep the mind as healthy as the body 

NSW father's heartbreak after his two children have cancer  -  5 hours ago
A brave NSW father who watched his two children battle cancer 30 years after he lost his eye to the same disease has spoken of his heartbreak.

Cancer survivor told she was ‘too young' to have disease  -  9 hours ago
Kayla Redig, a 27-year-old elementary school teacher was diagnosed with breast cancer at 24 even though doctors told her she was 'too young' to have the disease. `

I Wish I'd Known This Before I Gave Birth  -  10 hours ago
"Like a quarter of all expectant mothers, I was given antibiotics during labor..."

What to eat to keep your brain healthy - and help to prevent dementia  -  11 hours ago
The foods that are good for cognitive functions and the ingredients you should stock up on

GGS Spotlight: Amee Livingston  -  12 hours ago
Name: Amee Livingston Age: 44 Location: McDonough, GA (Atlanta area) What does being a Girl Gone Strong mean to you? Being a Girl Gone Strong means embracing strength from the inside out. When I think about defining a strong woman, I think of someone who radiates confidence and feels beautiful in…

Gold Star dad Khizr Khan says, ‘We will overcome this division’ during speech near state GOP Convention in Anaheim  -  18 hours ago
ANAHEIM – Speaking in front of 350 stewards of the National Union of Healthcare Workers about a block from the California GOP Convention on Saturday, Gold Star father Khizr Khan recounted his hesit…

Taxpayer-funded drugs 'too expensive for patients’  -  18 hours ago
Campaigners say UK taxpayers "effectively pay twice" for medicines, increasing NHS budget pressures.

'Bullying caused my anorexia'  -  18 hours ago
Jamie Pye, from Norfolk, says his work with horses helped him deal with the condition.

'How horses helped me deal with anorexia'  -  18 hours ago
Jamie Pye, from Norfolk, says his work with horses helped him deal with the condition.

CDC-funded study finds shockingly high rate of miscarriages among pregnant women who receive flu shots  -  19 hours ago
If you were told that obediently getting your flu shot every year would give you a 40 to 60 percent shot at avoiding the flu (or zero, if the experts get it wrong that year), but would double your chances of having a miscarriage one day, would you find those odds acceptable? Many women would be…

Take charge of your own life: The first steps to Food Independence  -  19 hours ago
Food Independence is a growing concern for many people, especially as access to foods that are free of GMOs, pesticides and other chemicals grows more and more restricted. For many, self-sufficiency is a path not only to independence and readiness, but a path towards a healthier lifestyle overall.…

People with disabilities can find their sport at UT Southwestern expo at UT-Arlington  -  19 hours ago
When people are impaired in some way — visually, physically, cognitively — exercise tends to go by the wayside. But there's plenty they can do,...

The top 10 benefits of living in the country  -  19 hours ago
In a recent podcast Natural News founder/editor Mike Adams, the Health Ranger, took a look at what makes country living much more fulfilling and why it is a much more sustainable lifestyle that living in the city. Adams should know. He lives on a ranch in central Texas and raises goats,…

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