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Health & Fitness

The freshest health and fitness news the web has to offer.


Introducing Backpack Buddha: Meditation Tools and Spiritual Gifts

tinybuddha.com  -  20 hours ago
Backpack Buddha offers fair-trade, eco-friendly mala beads, journals, and meditation tools, and more. Based in Nepal, they're all about good karma!





University threatens, interrogates black conservative student for daring to privately own a gun... insane inquisition by anti-gun whackos who run the schools

naturalnews.com  -  a day ago
The founder of the only conservative student organization at the University of North Texas at Dallas was reportedly targeted and questioned recently after it was discovered that he owned – gasp! – a firearm. According to reports, Brandon Masin, a 25-year-old black man enrolled at UNT's Colle

More than 1,000 pages of documents reveal Sandy Hook shooter Adam Lanza's dark descent

latimes.com  -  a day ago
The extent of Adam Lanza’s loneliness, the intensity of his scorn for the world, his interest in pedophilia, his astounding list of daily grievances, the reach of his obsession with mass murder — some of the granular details of the Sandy Hook shooter’s last years have been elusive. Until now.

Clippers take aim at improved execution, effort in Phoenix

ocregister.com  -  a day ago
After being held to fewer than 100 points in two consecutive games, they hope to play more efficient, energized basketball against the Suns on Monday.

Generic EpiPen Alternative To Hit The Market In 2019

cbsnews.com  -  a day ago
Sandoz Inc. plans to start selling its generic version early next year


2 children killed in Fort Worth crash after truck hydroplanes, pushes car into guardrail

dallasnews.com  -  a day ago
Two children — a 6-year-old and an 11-month-old — were killed in a crash Saturday night after a pickup truck hydroplaned and pushed their car...

Candied Pecans and Walnuts with Rosemary

stephgaudreau.com  -  a day ago
Make these sweet and savory Candied Pecans and Walnuts with Rosemary for your holiday party or charcuterie board. Absolutely delicious and simple to make!

Recent analysis reveals that many yogurt products found in supermarkets contain a dangerous amount of sugar

naturalnews.com  -  a day ago
Yogurt, a popular dairy product made via the bacterial fermentation of milk, is a favorite among health-conscious consumers because it offers a lot of benefits. However, not all kinds of yogurt are good for you. According to a U.K. study, certain kinds of yogurt tend to be an "unrecognized"

Eating "real chocolate" is the key to a healthy heart

naturalnews.com  -  a day ago
Could it truly be that besides being one of the most delicious ways to pass the time, eating large amounts of chocolate could reduce your risk of developing heart disease? Well, believe it or not, that’s exactly what scientists from the University of Cambridge have discovered. In fact, doing…

The 5 things you need to do to prevent liver cancer

naturalnews.com  -  a day ago
Are you overweight? Do you drink or smoke a lot? If you answered "yes" to some or all of these questions, you may be at risk of developing liver cancer. The best way to lower your risk of developing this type of cancer is by making some lifestyle changes. Here are five things that you c

Happy spa-lidays: Pamper yourself at these Texas locales

dallasnews.com  -  a day ago
Dallas News: your source for breaking news and analysis for Dallas-Fort Worth, Texas and around the world. Read it here, first.

Increasing the amount of protein in your diet may lower your risk for diabetes

naturalnews.com  -  a day ago
According to a study, which was published in the American Journal of Physiology-Endocrinology and Metabolism, consuming more protein can help reduce the liver’s fat content. Making this change to your diet may even help lower the risk of diabetes in individuals with nonalcoholic fatty liver disease

Why running outdoors is better than using a treadmill

naturalnews.com  -  a day ago
When it comes to exercise, some people prefer to jog or run outdoors while others may feel inclined to work out indoors. Whether it's because of convenience, personal preferences, or chronic injuries, most people may favor indoor workouts more. But did you know that running outdoors may offer m

Good nutrition plays an important role in how well we sleep

naturalnews.com  -  a day ago
Good nutrition is one of the major contributors to overall health since it provides the body with the fuel it needs to function throughout the day. Moreover, it is also important in preparing the body for sleep. There are a number of things that can affect how well you sleep so before you start…

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