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The freshest health and fitness news the web has to offer.

Nasher 'Soundings' concert brings words by Whitman, Dickinson alive in modern settings  -  6 months ago
The area's most enterprising — indeed, imaginative — classical-music concerts are those presented in the Nasher Sculpture Center's Soundings...

How much of this roadway info did you already know?  -  6 months ago
11 factoids about traffic laws and other roadway stuff.

Plastic in the Ocean: How We Can All Reduce Single-Use Plastics  -  6 months ago
We can reduce single-use plastic use with these steps to help stop the growing problem of plastic in the ocean that is harming wildlife and the environment.

Why 'fitness dating' should be your goal in 2019  -  6 months ago
He's trained J-Lo and Lakers greats. But Gunnar Peterson says you don’t need to hire a sought-after celebrity trainer to get in shape, and drop bad habits. Here, he offers some tips on how to reverse that downward spiral — and sustain a new health and fitness regimen in 2019,

From a beat reporter: 'Wildly entertaining' Herb Kelleher was the spirit of Southwest  -  6 months ago
Terry Maxon covered the airline industry for 25 years until he retired from The Dallas Morning News in 2015. This was adapted from his final blog...

My recollections of the irrepressible Herb Kelleher  -  6 months ago
On Friday night, May 31, 2008, I had one of the toughest and most memorable assignments of my career.I emceed Southwest Airlines’ official...

Keto On The Cheap: A 3-Day Keto Meal Plan For Under $20  -  6 months ago
With recipes designed by one of the world's best doctors.

Saturday Stories: Lesbian Cable Guy's America, The Fat Shaming Spider-Verse, And Alice Walker's Personal Racism  -  6 months ago
Lauren Hough, in Huff Post, on the reflections of America as seen through the her lens as a lesbian cable guy. Jack Black reviews Spider-M...

6 Ways To Harness Tonight's Rare New Moon & Solar Eclipse  -  6 months ago
No apologies if you kick off the month in overachiever mode.

Dedicate – Day 4 – Feel  -  6 months ago
Welcome to Day 4! In this 20 min session we will tend to the shoulders, the spine, the hamstrings and then end with a gentle core wake up. A low to the ground practice that invites you to focus on sensation. Keep asking “How does it feel?”

Foggy, Anxious, Irritable? Here's What Toxins Can Do To Your Brain Health  -  6 months ago
How toxins affect your brain health, including signs, symptoms, and how a plant-based diet can help protect your brain.

Ducks’ spirited effort wasted in loss to Vegas as skid reaches 7 games  -  6 months ago
The Ducks’ special teams play is excellent, especially while killing off a 5-on-3 at a pivotal moment in the third period, and they even manage to put a poor officiating decision behind them …

Dallas City Hall has very B_G problems with its convention and visitors bureau  -  6 months ago
Dallas City Hall has no way of knowing whether the entity tasked with promoting and marketing the city is spending tens of millions of tax dollars...

FYI, The Biggest Dating App Day Of The Year Is This Weekend  -  6 months ago
Here's how to stay mindful as you swipe with the masses.

Trial begins for Southlake couple accused of keeping girl as slave in their house for 15 years  -  6 months ago
FORT WORTH — She spent much of her childhood years toiling without pay for a powerful and politically-connected family, abused and isolated from...

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