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Health & Fitness

The freshest health and fitness news the web has to offer.

Adult ADHD Cannot Be Diagnosed With A Simple Screening Test, Doctors Warn : Shots

npr.org  -  an hour ago
Despite support from the World Health Organization for the latest adult ADHD screening survey, some researchers worry that it will lead to over-prescribing of powerful amphetamines.

Handshake-Free Zones Target Spread Of Germs In The Hospital

npr.org  -  an hour ago
Hospital-acquired infections can be life-threatening, and unwashed hands are often to blame. One hospital in California thinks banishing handshakes could help reduce infections.

What The Color of Your Urine Says About Your Health

iflscience.com  -  an hour ago
Red, green, yellow, blue—urine comes in a variety of shades and hues, but peeing different colors of the rainbow is not always healthy. That’

Do These 3 Things to Stay Cool on Hot Summer Runs

popsugar.com  -  3 hours ago
High temps coupled with high humidity can make it pretty unbearable for your workouts. It's not only uncomfortable, but overheating could lead to cramping or

PSA: You May Want to Stop Relying on Your Fitness Tracker For Counting Calories

popsugar.com  -  4 hours ago
If you've been using your trusty fitness tracker to count burned calories during a workout, you may want to rethink your ways. Researchers at Stanford


This Low-Carb Spin on Potato Salad Isn't Made With Potatoes

popsugar.com  -  4 hours ago
If you're trying to cut down on carbs and calories, but you're obsessed with potato salad, this 138-calorie recipe is a must make. Instead of potatoes, this



Exercise and sleep: Good news for the weary

cnn.com  -  7 hours ago
Learn the latest science on how to battle insomnia and sleep apnea and improve your overall sleep through exercise.


Medical oversights can be a matter of life or death

telegraph.co.uk  -  8 hours ago
When the significant findings of medical investigations are not acted on, they are described as having “got stuck in the notes” – a potent image that, unfortunately, proved fatal for Barnsley pensioner John Higgs.

Medical journal calls for tighter rules on legal pot to protect youth

cbc.ca  -  10 hours ago
Marijuana legalization will harm the health of youth unless major changes to the proposed law are made to protect their developing brains, a medical journal editorial says.

Calm Your Mind Without Sitting to Meditate

tinybuddha.com  -  11 hours ago
If you find seated meditation challenging, but you need help letting go of worries, stress, tension, and painful memories from the past, this may help.





Why do we always seem to look to the most extreme version of an asana?

grimmly2007.blogspot.com  -  12 hours ago
Why do we always seem to look to the most extreme version of an asana, an ever more complicated, more intricate version?  I...


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