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The freshest Yoga news the web has to offer.

Ayurveda, Vata Imbalances + Sound Therapy  -  13 hours ago
On today’s show, I talk with Daniel Bastacky about Ayurveda and Sound Therapy. Daniel works with sound bowls and other instruments of sound to relax, heal, and balance people on physical, mental and emotional levels. Sound bowls produce a high-quality energy and vibration which can penetrate deep…

Philip Shepherd on What It’s Really Like To Experience Radical Wholeness  -  15 hours ago
by Lucinda Staniland What is radical wholeness?This is a question that Philip Shepherd has spent many decades exploring and experiencing. As an international embodiment expert and the author of "New Self, New World," "Radical Wholeness," and creator of The Embodied Present Process™, Philip has

The Importance of Exercise!

by Nina Peggy Kelley, Age 67 " Exercise among middle-aged and older adults in the Western world is rare. By most estimates, ...

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